The Claudia Schiffer's Diet

The Claudia Schiffer's Diet is good for fruit- and vegetable-lovers. It leads to rapid weight loss - about 6.5 - 9 lbs per course. Claudia Schiffer's Diet is tasty, low-calorie and balanced. You won't feel hungry. Dieting period is 5 days.

On the menu:

Breakfast: a bowl of blended fruits (except bananas and grapes) with 1 tablespoon of couched grains and sugar-free yogurt, green tea;

Lunch: vegetable stew (cauliflower, pepper, carrot, 1 tablespoon of peas or French beans, onion, celery, parsley). Sauce: 1 tablespoon of olive oil, 3.5 ounces of sour cream, a tablespoon of lemon juice.

Dinner: main diet dish - 1.8 ounces of boiled rice mixed with an apple and 3.5 ounces of other fruit and berries.

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