Dieting period: 3 days.
Possible weight loss: about 4.5 lbs.
Tea Diet. On the menu:
Day 1: fruit, 1.5 ounces of cheese, 5 ounces of broth, fruit salad.
Day 2: 1 egg, 1.5 ounces of cheese, vegetable salad, fruit ice-cream, boiled vegetable, a piece of rye bread.
Day 3: 1 egg, 5 ounces of low-fat yogurt, an apple, 3.5 ounces of fish, vegetable salad.
During all dieting period drink green or herbal tea 3-4 times a day or even more often with 1-2 teaspoons of jam or honey.
Our visitors' comments:
merry mary, 18: "I'm in the habit of drinking tea every 2-3 hours and I can't give up sweet snacks. Now I found a diet that meets my heating habits."