Member's Login
Remember me:
Eat Healthy
Weight Loss Tips
Weight Loss Diets
Weight Loss Exercises
Weight Loss Pills
Healthy Weight
Weight Loss Inspiration

Weight Loss Inspiration

1   2   3   4   5   6   7

Be close to Nature

Be close to Nature.Take a chance of going to a picnic, to a forest, to the ocean whenever it occures (at least once a week, at the weekend, for example Smile).

Nature is beautiful, powerful and plentiful.

Lean against a tree and imagine a stream of fresh energy coming from it through your body. Try to feed your body and soul with the beauty around.

Absorb, take in the power of wind, the warmth of the sun, the aroma of flowers. Breathe them in, be full of eternal beauty and harmony.

Imagine breathing in freshness and health; and breathing out all your problems, ailments and troubles.

Breathe out everything negative that you may have - worries, anxious thoughts and even ideas of excess weight. Breathe in health, energy, confidence, purity.

If you really imagine this process, you may even notice your body "singing", the feeling of all your cells vibrating with harmony.

Regular contacts with nature will make you strong, healthy and refreshed. Enthusiasm and optimism will always accompany you in any situation. Being optimistic and happy is so natural! Smile


Concentrate on Success

Robert Schuller once said: "What would you attempt to do if you knew you would not fail?"

Think of it, really, what would you do? - become the US President? Start a teddy bear production business? May be you'll become a movie star or create the body of your dream?

Doubts and the fear of failure tie us up and prevent our progress. Try to get free from them and you'll see that the world picture has changed greatly!

Act without thinking much. If you know what you want - go and get it! An idea - an action, an idea - an action and no intervening reasoning. Only the knowing that you are going to succeed!

So, if you decide to lose weight - start a diet or cut down high-calorie dishes intake. Make a training plan or hire a coach. Don't let any lazy or unconfident thoughts penetrate into your head. Always keep in mind that you are sure to succeed. Concentrate on success! Be brave and finally, start doing what is really important for you!

So,what would you attempt to do if you knew you would not fail?

Get Enthusiastic

Get filled with enthusiasm whatever you choose to do!

Even great ideas and plans don't seem so enchanting when you get down to realising them. Have you decided to keep a diet? To start morning jogging? To write a book? To study new music trends?

We really get enthusiastic at the beginning of our way to something new and exciting. But later it's a bit harder, as we face some difficulties and just very human simple laziness.

Go on! Your aim is still worth trying! Turn to your friends for support, read magazines and books describing the beauties and advantages of your goal!

Visit our Weight Loss Inspiration or another motivational site. They will inspire you for new achievements! You are not alone! Keep on moving, try to remain enthusiastic and optimistic and remember - success is near, stretch your hand and you'll get it!

Remember about inspiration and motivaton - they'll make your way to success so much easier!

1   2   3   4   5   6   7

Join Slender & Slim!
Free and easy weight loss online.

Register now and you'll get:
absolutely free personal daily diet plan
professional support and recommendations
daily water intake control
daily physical activity advice
no installation
you can login from any computer with Internet connection
The Weight Loss materials at are for informational purposes only. You should always consult your physician before starting any regimen!
Sitemap    Partners    Disclaimer    Terms and Conditions
Copyright © 2007 - 2018 Slender & Slim. All rights reserved